Healthy Food Recipes For 16 Month Old Baby

Healthy Food Recipes For 16 Month Old Baby - Now you've entered the age of 16 months, a lot of development and growth is increasingly felt in your child. Even you never stop admiring your child's growth and development at any given time. Even the process of development and growth of children can be an indicator of the health of children.

What about the baby's development at 16 months of age?

At the age of 16 months entering, gross motor development of children have been able to walk, even been able to adjust to the pedestal when walking. Your child is able to walk backwards. then run and also climb stairs.

Similarly with fine motor development at 16 months of age your child is characterized by the ability associated with the more subtle hand movements as already Pandao arrange tower and beam beam with a neat, even your child is able to make the finish line though not so neatly by using stationery.

Not less amazing is the development of language and also speaks your child. When the age of 16 months, your child is able to give a minimum of six words. This capability will be trained when you give stimulation. You can tell dogeng book or to talk to him to train communication skills.

Neither the social development that occurs in children at age 16 months, with children at this age can already use eating utensils such as spoons, cups, garfu and also help with the housework so so noticeable that your child has a social development that is growing from day to day ,

What about the baby's growth at the age of 16 months?

In general, that the growth of the brain will undergo rapid development, which is about 70% in the first 2 years old. This is the period that led to the child will be easier to give stimulation to stimulate optimal growth.

Meanwhile, when seen from a growing circle head with pesar which each year will grow 2 cm per year, then the weight reaches the age of 16 months in which the average on the baby boy weighing 11.5 kg, while for women to have the mean average weight of 10.5 to 11 kg. Neither the average height in boys 80 cm whereas for females 78 cm.

How the Health for Infants Age 16 months?

at the age of 16 months, one of which was suggested by organisasai pediatricians in Indonesia is by Haemophilus influenzae type b vaccine (Hib) (If not able at the age of 15 months). One way is to do prevention for lung infections, inflammation of the lining of the brain and throat infections. Even some other vaccines associated with the chickenpox vaccine, influenza vaccine and if the baby is not yet a vaccine made at earlier ages.

At the age of 16 months, a condition that often concern is where the occurrence of infections associated premises respiratory and digestive disorders. Precautions that can be made include avoiding exposure and hazardous substances associated with smoke and air population.

In addition there are many precautions that can be done by providing a complete immunization, breastfeeding for children up to the age of 2 years later also by avoiding contact with patients with infectious diseases. Even that is no less important is to perform hand hygiene by familiarizing handwashing with soap.

What about nutrition for children aged 16 months?

Nutrients needed by children aged 16 months such as with solid foods that contain balanced nutrition. Especially at the age of 16 months, children are able to show the desire or taste according to the favorite.

For those of you who observe a child's appetite at the age of 16 months, which should be concerned is the process of growth and development. So when ana impaired in appetite can be offset by providing small portions but more often, giving a big meal three times a day in combination with giving snack 2-3 times at noon and before dinner.

At the age of 16 months there is no prohibition to provide special meals in advance for meals family members. Just consider the ingredients and food kehigenisan been unntuk children aged 16 months. Avoid giving foods that contain MSG too sweet and too often because it would interfere with his health.

In children aged 16 months, giving low-fat milk should be avoided. This is because the condition of the child at this age requires more high-fat milk with masimal limit as much as 2 cups per day. Neither the administration by soda, avoid fizzy drinks because it will disturb the digestion of children who are still not as strong as adults.

As for the food, no running peru annggota watch out only every family has a history of allergies are different and thus require special attention to some specific types of foods if you have a history of allergies.

Menu Foods For Baby Age 16 Months?

This time, we will provide the main dishes and snacks that will help to supplement the nutrition of infants aged 16 months.

Here are two menu choices of omelette spinach and banana pudding:

Main Course:

Spinach Omelette

Spinach omelette can be a main dish because the protein content of the egg and fiber contained in spinach that will supplement the nutritional needs of your child.

Ingredients to make omellette spinach:

·         1 egg

·         2 pieces of cheddar cheese, then thinly sliced

·         1 handful of spinach that has been washed, sliced

·         50 ml liquid milk

·         1 tablespoon butter

How To Make

1.Langkah to make it Mix all ingredients and beat until well blended.

2. Then the melted margarine and subsequently made omelet omelette according to the taste and, using medium heat. Cook until cooked then serve.

The food menu can be an alternative for mothers who will give an additional menu of vegetables but the baby does not like vegetables, with spinach contained in it will be easier to be consumed by your child.

Snack:

For a snack that is given to your child can be a choice is to give banana dizziness. Bananas are rich in benefits could be the key ingredient to your child.

Materials:

·         3 pieces of banana, dredging and puree

·         1 packet gelatin select white

·         750 ml liquid milk

·         250 ml heavy cream

·         2 eggs and shake loose

How To Make:

1. The first step mix all the ingredients listed above, except eggs and cook until boiling.

2. Continue by pouring a solution of pudding into beaten egg, then stir well.

3. Then pour into a pudding mold, susus dinginkan.Sajikan with extra toppings on it.

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