Healthy Food Recipes For 15 Month Old Baby

Healthy Food Recipes For 15 Month Old Baby - Increasing age makes your baby like a particular object, so that in this age of increasing ownership of objects than the previous month. At this age, movements such as bending when taking the game has begun to do, then have a sense of competing more visible, either with their relatives or friends of his age. Have fun at a particular object, have started to socialize with baby his age even though you still need help in adapting to new people. You can drive when playing outside the house, do not let alone, or alone with a friend his age outside the home. Pleasure in playing the water when you take a shower or swim already begun ditunjukan.Mengenalkan outdoor game is right you do at this age to be able to introduce the surrounding environment. Give a positive direction through stories before bed, sometimes you can ask back with a story that is read out, it is to practice speaking ability.

See also : Healthy Food Recipes For 17 Month Old Baby

Proper nutrition for babies 15 months

Baby needed nutrients basically have the same kind but in accordance with increasing age, the baby's nutritional needs increasingly diverse portions slightly more than the previous month. At the age of 15 months, carbohydrates can be obtained from flour bread, rice, macaroni and potatoes. Carbohydrates function in generating energy for babies activity. Proteins that can be produced from the material milk, meat and beans kacagan have a function in the form organs and nerve cells. Diutuhkan fat despite small meals. Can dihasilkkan of margarine or milk for the absorption of vitamin A and energy sources. Vitamins and minerals as a tool to launch the body's metabolism. Vegetables and fruits are very common type in producing a variety of vitamins that the body needs. Although at this age, your baby has been able to adapt to your family meals, when dining alone do not give the food too hot or cold. Besides being able to make your baby startled and spit it out, so the tongue so disturbed especially considering the baby's tongue is still very sensitive. You can serve with a spoon and eat menu garfu to stimulate skills so recognize when you're eating the cutlery. Use plastic forks to safeguard them.

Lunch menu for ages 15 months

A. Breakfast

ingredients:

·         1 chicken egg

·         5 tablespoons of fresh liquid milk

·         1 tomato

·         3 tablespoons minced beef

·         2 tablespoons button mushrooms

·         3 tablespoons margarine

How to make:

1.      First of all mix the eggs with the milk and stir until evenly

2.      Heat a frying pan and then stir the egg input margarine and milk in scrambled then set aside

3.      Heat margarine stir-fry the meat until berubagkan color set aside

4.      Last is sauteed mushrooms with margarine until mattang

5.      Combine all the ingredients that have been sauteed with rice warm team.

B. Healthy snacks

Banana Pancake

ingredients:

·         1 piece of plantain

·         5 tablespoons flour

·         125 ml milk

·         1 egg

·         margarine to taste

How to make:

1.      First of all mix all ingredients except margarine mix well

2.      Heat margarine later

3.      To make the pancakes you can pour a spoon until cooked done up to consumables. Serve when before lunch or afternoon when your baby to add energy.

See also : Healthy Food Recipes For 16 Month Old Baby

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